The Science of Mantra & Mindful Gratitude at Meals

Science has discovered that the frequency of any prayer, in any language, including the chanting of mantras is 8 hz, which happens to correspond directly with the frequency of the oscillations of the earth’s magnetic field itself. It is the water within us, which carries that prayer or mantra throughout our bodies.

Thus, the practice of generating Bodhicitta, and offering one’s gratitude and love for the countless beings that make their meals possible, actually changes the structure of the water in those foods, making it truly “sacramental” (life giving). This has nothing to do with religious superstition, but is purely a matter of quantum physics. And it explains why “nothing tastes as good as a meal cooked by someone who loves us.”

Imagine, if each of us took the time to simply hold in our hearts the words, “I love you. I am sorry. Please forgive me. Thank you and Namaste,” before we eat or drink anything. And if we held that five-fold mantra in our hearts, or chanted it softly as we walked through the grocery store! We would transform ordinary foods into extraordinary foods… and cleanse those foods that were created in harsh or harmful conditions, so that they could nourish and sustain us.

If enough people did this, we could literally eradicate all disease as we know it. I encourage you to spend the next ten minutes, allowing the frequencies found in the following short video to wash over you. While that occurs, repeat the five-fold mantra over and over in your heart and mind.

I love you.
Namaste -
Khenpo Gurudas Śunyatananda

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